We cover a lot of activities here, most are related to wrist worn fitness trackers. But sometimes the wrist worn device is not entirely enough. That is the case for Tennis, and pretty much any sport with technique coaching, where the addition of a camera can make a huge difference. Can Apple Watch Measure Tennis… Continue reading Track Tennis on Apple Watch – SwingVision Tennis Stats Review
We cover Strava here a lot. It is one of the best ways to gain insights into fitness data, and share it with friends. With any social service and especially those that are data oriented, the core product is designed for the masses. To get even more out of your data it is possible to… Continue reading Sauce for Strava Review – More insights from your workouts
Since the late 90s Obstacle Course races have been growing in popularity. The pandemic put a halt to them, as it did for most other live events, but they are back on now. Participants have enjoyed them for the unique challenge they provide, the group aspect of many races, as well as the marketing budgets… Continue reading Activity Tracking For Spartan Race and Obstacle Course Races
For those who live their lives in some form of athlesiure wear there is a good chance you have been introduced to the Vuori brand. If not, then it is worth taking a look. Vuori has made a name for themselves, after being founded in 2013, in the fast growing direct to consumer market. They… Continue reading Vuori Shorts Review – The “Kore” Daily Wear For Active Men
Business Model Strava is one of the most popular fitness platforms around. With a self reported 95 million Athletes (Strava refers to all their users as Athletes) on the platform they dwarf platforms like Peloton (reported ~6M users). Even popular devices like Fitbit, which depending on who you believe have around 80M registered users, are… Continue reading How Much Is Strava Worth? A leading platform for athletes.
There are dozens of ways to measure how your performance is progressing through training. Each of the top devices and trackers have their own, and Stryd is no different with their Stryd Critical Power score. Critical Power, or CP, helps determine what “type of fatigue your body experiences” (source). This is similar to a lactic… Continue reading What is a Good Stryd Critical Power?
Many people focus on personal wellness at the turn of the year, on their birthday, or even just every Monday. But fitness and wellness is a year round endeavor, it is a lifestyle. Thankfully there are plenty of days to encourage wellness throughout the year. This is a calendar of major personal wellness holidays and… Continue reading Calendar for Personal Wellness Holdiays