Stay Active
Recently I started a new training program, for a triathlon, which has dialed up how much time I am spending cycling or running. With that has come a lot of DOMS (delayed onset muscle soreness) and general leg tiredness. This has required a complementing uptick in things like stretching, massages, and strength training to avoid … Read more
A StadiumLinks review from an evening launching golfballs into angels stadium.
There are dozens of ways to use a smartphone to help stay in shape. One of them is to find a reliable app that can help you plan a fitness routine and diet. Having a daily challenge to focus on your health is immensely helpful to achieving goals. FitCoach is one popular option for this. … Read more
The Apple Watch is one of the most popular wearables on the market and its countless features have made it a favorite among consumers. It’s a great device for staying connected and staying on top of your fitness goals. With the Apple Watch, you can stay connected to your social media accounts, receive notifications about … Read more
For wearers of Apple Watch the beginning of the month brings a special moment of excitement. What is this months challenge? The Apple Watch monthly challenges offer a range of benefits. Firstly, they provide an incentive to stay active and motivated. Many of the challenges are designed to encourage users to get out and get … Read more
With the release of Apple’s OS9 for the Apple Watch, multi-sport athletes and triathletes now have access to automated multi-event tracking. This is great news. No more do you have to fumble with an extra watch in a transition area, or worry that you forget to restart a run after stopping a bike event. The … Read more
Compare One Medical and Forward to learn how the services compare and which one is right for your needs.
This site is filled with training activities, tracking wearables, and apps for staying active but we are also practical. As a father of active kids as well you never know when you’ll need to help coach a soccer team or jump into a bounce house. For that level of adaptability your daily wardrobe needs to … Read more