Air Compression Leg Massager Review

using a compression leg massager on a couch

Recently I started a new training program, for a triathlon, which has dialed up how much time I am spending cycling or running. With that has come a lot of DOMS (delayed onset muscle soreness) and general leg tiredness. This has required a complementing uptick in things like stretching, massages, and strength training to avoid … Read more

The Best Athleisure Clothes for Dad

options for dad active wear gear, shorts, hoodie shirts, jackets, and hats

This site is filled with training activities, tracking wearables, and apps for staying active but we are also practical. As a father of active kids as well you never know when you’ll need to help coach a soccer team or jump into a bounce house.  For that level of adaptability your daily wardrobe needs to … Read more