PÜL Hydration Review – A Smart Water Bottle to Stay Hydrated

We are no strangers here to using smart devices. Everything from tracking steps with a smart watch, monitoring long term VO2 max during training, and analyzing urine samples has been covered here. But when it comes down to it the two things that seem to have the biggest impact on general wellness are sleep and … Read more

Amazon Halo Calorie Count Accuracy and Nutrition

Amazon Halo Band On white background

The Amazon Halo band is one of the leading wearables and step trackers. While FitBit and Apple Watch make up the other major players, Halo takes Amazon’s classic approach of trying to do more through a subscription. This means that the Halo service offers more than just tracking for the bracelet wearable. Their library of … Read more

Is Training Peaks Worth It? A Training Peaks Review


Recently I decided to take training for a triathlon more seriously. This invoked hiring a triathlon coach and subsequently getting a proper training plan. To keep track of the plan, and how workouts were completed compared to the plan, my coach encouraged me to setup things with Training Peaks. This article summarizes the experience of … Read more