Connected Wellness Tracker · Product Reviews

Everlywell Food Sensitivity Review – Proactive Health Improvements

When monitoring wellness there are a few key things to voice on. Hydration and sleep are two major components that have loads of benefits to getting the right amount- and the other major component is what you eat. For some outcomes it is simply how much you eat. For others it is WHAT you eat.… Continue reading Everlywell Food Sensitivity Review – Proactive Health Improvements

Midpack Triathlete · Product Reviews

Finis Smart Swimming Goggles Review – Heads up Display Swim Goggles

As a triathlete, and former swimmer, getting into the pool is a both exciting and daunting. The idea of repeating intense swim sets and silently counting off strokes and laps brings with it a monotony that can be soothing or punishing. With the advent of tracking and training tools the reward for getting in the… Continue reading Finis Smart Swimming Goggles Review – Heads up Display Swim Goggles

Connected Wellness Tracker

30 Day Personal Wellness Challenge

The 30-Day Personal Wellness Challenge That Will Knock Your (Running) Socks Off What are the Benefits of Taking A 30-Day Challenge? The 30-Day Wellness Tracking Challenge is a guideline of tasks and activities that will help you improve your health and feel better in just 30 days. The challenge is designed to be easy to… Continue reading 30 Day Personal Wellness Challenge

Peloton Training · Product Reviews

Peloton Lanebreak vs. Classes

Recently Peloton released their new gaming options to all users. Lanebreak, or Lane Break, is a series of “music inspired workouts” that incorporate simple gaming and point collection into short 5-25 minute rides. The rides use your cadence, or pedal speed, and resistance as controllers to a multi-lane virtual riding course. Over the course of… Continue reading Peloton Lanebreak vs. Classes