Strava GAP – Grade Adjusted Pace

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If you have spent any time logging workouts in Strava and reviewing them, you have likely come across one metric that can be a bit confusing (or motivating)… GAP. This article covers what you need to know about GAP, and how much weight to put into it when reviewing. GAP is popularized by both Garmin, … Read more

Statshunter Review – Maximizing Strava Activity Data For Free

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If you have been a Strava user for some time then you likely have a small mountain of useful workout data locked up on the platform. While Strava does a good job of displaying this data, and Strava Premium Subscription extends this, there are still some ways to display data that simply do not make … Read more

Is Strava Premium Worth The Money – For Cyclists, Runners, and Athletes

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There is a free version of Strava with plenty of great usability, but for full access to their slate of features a Strava Premium Subscription is required. The service is an annual subscription which is available for $60/year, or $5/month. If you want to get Strava even cheaper you’ll need to either be a student … Read more

Strava Training Plans Review for Runners and Cyclists

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One of the added benefits of tracking data is to use it not just for analysis, but for planning how to improve or build a training plan. So, Does Strava Have Training Plans? Yes! Strava, the leading fitness and athlete tracker, has integrated training plans available for runners and cyclists. Each of the training plans … Read more