Track Weight Lifting And Reps with 11 Apple Watch Apps

traditional strength training apple watch screen

The Apple Watch is one of the leading wearables for monitoring all sorts of daily activities. While many users already monitor the standard stats, like exercise minutes, stand hours, and estimated calories, there is much more that the watch can help with. One of those items is gym activities and weight lifting. Even though there … Read more

Vivoo Review – At Home Urinalysis for Hydration and Diet Insights

Vivoo test strips on white background

Vivoo As A Wellness App Vivoo began as a specialized testing tool for urinalysis, with little else it could do. Over time it has morphed into trying to be the one place to manage overall wellness. This includes aggregating step counts, sleep data, and heart rate. While a majority of the app features are still … Read more

Lumen Review – Tracking Metabolism

Everyday you give away mountains of data without any benefit. Each time you exhale, the makeup of your breath contains a mountain of information about how your body is working. Lumen, the metabolism tracking device, uses  carbon dioxide measurements in your breath, CO2, to gauge what your body is processing. This measurement can be used … Read more