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Replacing Laces for Mountain Bike Shoes

After a few trips through puddles and not properly drying out mountain bike shoes, my laces finally wore out and broke. Rather than replacing the whole shoe, swapping out the old laces for new ones seemed more economical. Shoe laces cost only a few dollars, while a new pair of kicks can be $150+! Laces… Continue reading Replacing Laces for Mountain Bike Shoes

Product Reviews

Nike Tempo Next% Review for a Midpacker

Many people like running because it doesn’t require a lot of gear. Just put on some shoes and walk out the door and your ready to go. Still that doesn’t mean there is no innovation in running gear. It’s easy to start a want list of high end equipment in the search of an edge. … Continue reading Nike Tempo Next% Review for a Midpacker

Connected Wellness Tracker · Wellness App Reviews

Apple Health App A Year in Review

The point of tracking health and wellness over time is to see trends toward continued or improved wellness. Many of the metrics tracked by popular fitness trackers take time to see trends. Small daily goals, like the often touted 10,000 steps, are good for keeping habits but it’s important to build long term habits. That… Continue reading Apple Health App A Year in Review