Withings BPM Connect Review – Smart Blood Pressure Cuff

BPM connect blood pressure cuff

The ability to get accurate readings from any connected tracker is critical, especially so for one of your vital statistics. If you have ever gotten your blood pressure taken in a “traditional fashion”, with a health professional quietly listening to  stethoscope of your arm while watching a dial on a manual arm pump drop, you’ll … Read more

Lumen Review – Tracking Metabolism

Everyday you give away mountains of data without any benefit. Each time you exhale, the makeup of your breath contains a mountain of information about how your body is working. Lumen, the metabolism tracking device, uses  carbon dioxide measurements in your breath, CO2, to gauge what your body is processing. This measurement can be used … Read more

How to Avoid Duplication of Stats When Using Multiple Health Trackers

Having a central place, a health dashboard, helps to understand information from fitness and health trackers. For most users there are a number of apps or resources they use to monitor health. Often each is for a specific primary stat, say steps taken, but might also monitor other data. Apple Health and Google Health are … Read more

How much can you make? Achievement App Review

Setting up Strava, Apple Watch, and health mates with achievement app

Make passive money from your step tracker! Update: The Achievement app has changed names to Evidation. It’s still mostly the same but with a slightly different focus. If you want to see how much you can make from Evidation check out the review.  My last payment from achievement was November 29th. Today, on January 30, … Read more