Sync a New GameChanger Team Schedule to Google Calendar and Apple Calendar

We participate in dozens of sports and activities throughout the course of the year, and keeping track of events can be a pain. Thankfully there are some great tools out there to help organize team sports and events that cut down on the management of schedules. One of the popular apps is GameChanger, which allows … Read more

Wearables and Covid – Can Your Watch Identify Sickness Before a Test?

apple watch oura and whoop logos

Even before the 2020 pandemic wearable devices were making waves for their ability to identify and play a part in diagnostics and large scale events. When COVID began to spread though, there were many anecdotes of people identifying the early signs of symptoms using their daily worn devices. As early as June 2020, Whoop was … Read more

Complete Guide to Google Sheets Workouts and Fitness Tracker

Chart of daily pushups and graph for an annual goal

We cover a wide variety of tracking topics on this site, related to health, wellness, and fitness. While many of these are apps or devices that can help with gathering data or providing new insights, sometimes there is a more manual solution that works fine. The analog way of tracking can be as simple as … Read more

Amazon Halo Review – Tracking Steps, Sleep, and More

Amazon Halo Band On white background

Many options exist when trying to select the best daily wearable for step tracking and other wellness tracking. Each of the major tech companies now offers some form of their own wearable, including Amazon. There version is the Amazon Halo Band and Amazon View bands. While Amazon Halo Band compares well to the FitBit and … Read more

Kilter Board Review – Track Your Climbing Progress

Kilter board app screen for climbing

When training for climbing one of the ever present discussion is around what grade you climb. The difficulty is two fold, first that grades are subjective, and second that routes are so dissimilar. Each route can vary across gyms and setters, and even outdoor rock has day to day weather and conditions that influence how … Read more

Intervals.Icu Review

intervals icu strava review

If you are the type of person who takes training seriously, then the out of the box activity trackers may not be enough for you. Especially if you are training across multiple sports. Or you are looking to maintain weekly totals of more than 5 hours, and hundreds of miles, then having aggregated details is … Read more

Activity Tracking For Spartan Race and Obstacle Course Races

Spartan race finish at angels stadium

Since the late 90s Obstacle Course races have been growing in popularity. The pandemic put a halt to them, as it did for most other live events, but they are back on now. Participants have enjoyed them for the unique challenge they provide, the group aspect of many races, as well as the marketing budgets … Read more